Claudine counsels youth, adults and couples through life’s challenges, including anxiety, depression, relationship issues, ADHD and parenting difficulties. Utilizing evidence-based approaches and up to date training in Cognitive Behavioural Therapy (CBT), and the Gottman Method, Claudine empowers clients to gain self-awareness, build resilience, and develop effective skills and strategies for better mental health. Claudine’s therapeutic approach focuses on helping clients cultivate inner calm while balancing the demands of school, work, and daily life.

With a strong understanding of modern parenting challenges, Claudine brings both professional expertise and personal insight to clients. As a mother of two teenagers, she has firsthand experience navigating the intricacies of family dynamics, career pressures, and midlife transitions. This unique perspective enhances her ability to connect with and support clients facing similar life stages and challenges.

With a Masters in Counselling Psychology, Claudine is dedicated to continuous professional growth. Her commitment to ongoing learning ensures that clients receive up-to-date, effective therapeutic support. Claudine offers a compassionate, skilled approach to helping clients overcome obstacles and achieve personal growth.

If you’re seeking improved coping strategies, enhanced self-understanding, and the skills necessary to foster healthier relationships with yourself and others, Claudine is here to help you.

Claudine counsels youth, adults and couples through life’s challenges, including anxiety, depress... Read More