Counselling

Your clinical counsellor will address your concerns using the most fitting therapeutic strategies given your situation.


Virtual Counselling

Due to the recent outbreak of COVID-19, we are offering our counselling sessions online.

Claudine counsels youth and adults through life’s challenges, including anxiety, depression, relationship issues, and parenting difficulties. Utilizing evidence-based approaches such as Cognitive Behavioural Therapy (CBT), she empowers clients to gain self-awareness, build resilience, and develop effective skills and strategies for better mental health. Claudine’s therapeutic approach focuses on helping clients cultivate inner calm while balancing the demands of school, work, and daily life.

With a strong understanding of modern parenting challenges, Claudine brings both professional expertise and personal insight to clients. As a mother of two teenagers, she has firsthand experience navigating the intricacies of family dynamics, career pressures, and midlife transitions. This unique perspective enhances her ability to connect with and support clients facing similar life stages and challenges.

Currently pursuing her Masters in Counselling Psychology and completing her internship with Bach Counselling, Claudine is dedicated to continuous professional growth. Her commitment to ongoing learning ensures that clients receive up-to-date, effective therapeutic support. Claudine offers a compassionate, skilled approach to helping clients overcome obstacles and achieve personal growth.

If you’re seeking improved coping strategies, enhanced self-understanding, and the skills necessary to foster healthier relationships with yourself and others, Claudine is here to help you.

Claudine counsels youth and adults through life’s challenges, including anxiety, depression, rela... Read More

A registered clinical counsellor with the British Columbia Association of Clinical Counsellors for over 12 years, Kelly works with youth and adults dealing with anxiety, depression, addiction, gender identity, sexual orientation, body image struggles, bipolar, psychosis, ADHD and post trauma. Additionally, within the public school system Kelly spent several years working with children formulating adaptive strategies and individualized education plans.

Understanding complex trauma and core negative patterns that underlie barriers to healthier functioning is fundamental to moving toward a healthier self esteem, relationship with self and others. In her trauma informed practice, Kelly utilizes mindfulness therapies, cognitive behavioural therapy (CBT) and Eye movement desensitization reprocessing (EMDR) therapies to facilitate change. With these evidence based modalities that Kelly incorporates in her counselling, her clients move from struggle and angst to an increased self esteem, better relationships and overall sense of well-being.

A registered clinical counsellor with the British Columbia Association of Clinical Counsellors fo... Read More

Lisa is experienced in supporting a variety of individuals, families, and couples with compassion, understanding, and acceptance. With an extensive background in supporting families with complex needs, trauma, neurodiversity, and interpersonal relationships, Lisa ensures clients have a safe space to explore and find solutions to their presenting issues. She practices Dialectical Behaviour Therapy (DBT), Emotion-Focused Family Therapy (EFFT) and is a Certified Music Therapist with over ten years of clinical experience. Lisa is neurodiversity-affirming, PDA-friendly, and trauma-informed, focusing on client’s strengths and resilience as a catalyst for change.

Lisa is passionate about working with caregivers, parents, youth, young adults, and other individuals and couples as they navigate their relationships with themselves, loved ones and their families. Lisa brings her experience as a mother and a step-mother to her work with individuals and families.

With her Masters in Counselling Psychology degree and a Masters in Neurological Music Therapy, Lisa is in process with the Canadian Counselling and Psychotherapy Association.

Lisa is experienced in supporting a variety of individuals, families, and couples with compassion... Read More

Offering counselling in English and Russian, Kate Nova brings many years of experience working with individuals and teams as a senior leader, coach, and business consultant. Kate is currently completing her second Master’s Degree in Counselling Psychology and holds a Master of Business Administration. This combination of formal education and hands-on experience equips Kate with the tools to effectively guide clients toward positive change and emotional well-being.

Kate employs a variety of therapeutic modalities, including internal family systems, narrative therapy, cognitive-behavioural therapy (CBT), and solutions-focused therapy. Working with individuals, Kate assists clients in identifying and addressing underlying maladaptive patterns in their behaviours and thoughts, both internal and external. Whether facing personal or relationship challenges, she helps clients build effective solutions by forming new skills and strategies that result in greater life satisfaction.

Known for her analytical and client-centric approach, Kate provides a straightforward, compassionate, and deeply engaged perspective. She creates a trusting and safe environment where clients feel heard and supported, fostering personal and interpersonal growth. Kate is pleased to be completing her graduate internship with BCG.

Offering counselling in English and Russian, Kate Nova brings many years of experience working wi... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 303-145 15th Street West, North Vancouver
Directions & Map |