Claudine counsels youth and adults through life’s challenges, including anxiety, depression, relationship issues, and parenting difficulties. Utilizing evidence-based approaches such as Cognitive Behavioural Therapy (CBT), she empowers clients to gain self-awareness, build resilience, and develop effective skills and strategies for better mental health. Claudine’s therapeutic approach focuses on helping clients cultivate inner calm while balancing the demands of school, work, and daily life.

With a strong understanding of modern parenting challenges, Claudine brings both professional expertise and personal insight to clients. As a mother of two teenagers, she has firsthand experience navigating the intricacies of family dynamics, career pressures, and midlife transitions. This unique perspective enhances her ability to connect with and support clients facing similar life stages and challenges.

Currently pursuing her Masters in Counselling Psychology and completing her internship with Bach Counselling, Claudine is dedicated to continuous professional growth. Her commitment to ongoing learning ensures that clients receive up-to-date, effective therapeutic support. Claudine offers a compassionate, skilled approach to helping clients overcome obstacles and achieve personal growth.

If you’re seeking improved coping strategies, enhanced self-understanding, and the skills necessary to foster healthier relationships with yourself and others, Claudine is here to help you.

Claudine counsels youth and adults through life’s challenges, including anxiety, depression, rela... Read More

Providing counselling in English and Russian, Anna Khokhlova is both a Canadian Certified Counsellor and Registered Clinical Counsellor with her Masters of Counselling. Working primarily with youth and young adults, Anna addresses barriers to better functioning including anxiety, depression. ADHD and grief.

Using a variety of therapies including somatic, cognitive-behavioural, narrative, acceptance and commitment therapies, Anna helps clients identify and work through life challenges to gain increased confidence, a stronger and more secure sense of self. Some stressful life events can result in barriers to being present and engaged in life transitions successfully. With counselling, these challenges can be transformative and result in greater confidence and growth. Anna assists clients in navigating life transitions to independence and thriving.

Additionally, Anna counsels clients through the process of immigration establishing a new set of skills, cultural norms, relationships and community. Through a trauma and attachment informed lens, Anna tailors the therapeutic process to suit the client’s unique needs and reach the individual client goals for wellness.

Providing counselling in English and Russian, Anna Khokhlova is both a Canadian Certified Counsel... Read More

A registered clinical counsellor with the British Columbia Association of Clinical Counsellors for over 12 years, Kelly works with youth and adults dealing with anxiety, depression, addiction, gender identity, sexual orientation, body image struggles, bipolar, psychosis, ADHD and post trauma. Additionally, within the public school system Kelly spent several years working with children formulating adaptive strategies and individualized education plans.

Understanding complex trauma and core negative patterns that underlie barriers to healthier functioning is fundamental to moving toward a healthier self esteem, relationship with self and others. In her trauma informed practice, Kelly utilizes mindfulness therapies, cognitive behavioural therapy (CBT) and Eye movement desensitization reprocessing (EMDR) therapies to facilitate change. With these evidence based modalities that Kelly incorporates in her counselling, her clients move from struggle and angst to an increased self esteem, better relationships and overall sense of well-being.

A registered clinical counsellor with the British Columbia Association of Clinical Counsellors fo... Read More